Costa Rica Wellness & Yoga Retreat
July 1-9, 2025
La Fortuna & Monteverde, Costa Rica
Join us for an immersive 9-day retreat blending Barbara O'Neill's pillars of wellness, daily yoga, guided meditation, and the magic of Costa Rica's breathtaking nature.
➡️ Limited Spots Available – Reserve Yours Today!
9 Days to Recover Your Health and Vitality
Awaken to the Best Version of You
Imagine starting your days in the rainforest, stretching under the canopy of ancient trees, nourishing your body with chef-prepared plant-based meals, and releasing what no longer serves you in sacred ceremonies.
This isn’t just a vacation—it’s a deep dive into healing, reflection, and vibrant living.
Return home lighter, energized, and aligned—with lifelong memories, new friendships, and tools to sustain your wellness journey.
Your Costa Rica Experience Includes:
- Daily yoga & meditation in stunning settings
- Forest bathing & waterfall swims
- Epic wildlife encounters
- Hot & cold springs for deep relaxation
- Guided cacao tour & sacred cacao ceremony
- Cloud forest hikes & hanging bridges
- Fire releasing ceremony to let go & welcome the new you
- Optional visit to local orphanage—bring hope & joy to the children
- Plus: Chef Lori Martin will nourish you with an oil-free, whole-food, plant-based menu throughout the retreat.
Daily Brochure
Your Adventure Day by Day
Arrival in La Fortuna – Welcome, settle in, meditation
Baldi Hot Springs, orphanage visit, wellness study
Cacao farm, waterfall swim, silent retreat prep
Ecotermales Hot Springs, cacao & fire releasing ceremony
Hanging bridges, Los Lagos hot springs, packing for Monteverde
Travel to Monteverde, cloud forest night hike
Waterfalls hike, horseback riding or safari, closing circle
Cloud Forest Reserve hike, Hummingbird Gallery
Depart to San Jose Airport – take the transformation home
What's Included:
- Daily yoga & meditation
- Lodging & all specified excursions
- Chef-prepared plant-based meals
- Transportation to/from San Jose Airport & all excursions
What's Not Included:
- Airfare to San Jose, Costa Rica
- Travel insurance, baggage fees
- Personal expenses & tips
- Optional private excursions & cooking classes
Retreat Leader
Meet Alicia Valle
Your retreat leader, Alicia, is a certified Exponential Health Coach bringing 12+ years of yoga teaching experience and a heart for holistic wellness. She's led multiple retreats in La Fortuna and is passionate about blending Barbara O'Neill's pillars of health into daily practices.
Join her on this soul-nourishing adventure filled with connection, healing, and transformation.
Reserve Your Spot Now!
Ready to Join Us?
Secure your spot today and take the first step toward your Costa Rica wellness retreat.
- Reserve with a $500 deposit
- Bring a friend & save $100 total in a shared room
Flexible Refund Policy:
- Full refund up to 1 month before the retreat
- Partial refund up to 2 weeks before
Common Questions
Your Questions Answered!
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